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Pressotherapy (Recovery Boots)

FMS

What is pressotherapy or recovery boots?

Uses of Pressotherapy:

  • Edema Reduction: Ideal for relieving the sensation of “heavy legs” and fluid retention.
  • Athletic Recovery: Provides relief after intense training or competition by reducing muscle fatigue.
  • Circulatory Support: Enhances blood flow, contributing to the prevention of venous conditions and overall well-being.
  • Detoxification & Body Contouring: Used as a complementary method alongside nutrition and exercise programs to improve skin texture (e.g., cellulite management).

Frequently Asked Questions: The Pressotherapy Experience

What should I expect during the session?

The process at Therapis is completely relaxing:

  1. Preparation: The application is performed directly on the skin, or we may recommend wearing leggings (tight, elastic clothing). You will lie comfortably while being positioned in the specialized pressotherapy equipment.
  2. Personalization: Pressure levels and treatment programs are adjusted by our physiotherapists according to your needs (e.g., athletic recovery, edema management).
  3. Sensation: You will feel a pleasant, rhythmic pressure moving upward from the feet.
  4. Duration: Sessions usually last 20–40 minutes, leaving you with an immediate sensation of lightness and rejuvenation. It can be combined with other therapies depending on your needs.

Recommended for individuals with prolonged standing and athletes.

Pressotherapy